The old saying is “use it or lose it…”
I was so proud that I was running up to four miles at a time, running at least 3 days a week. My recent health-related debacle stopped all that activity cold. Granted, it’s only been 6 days since I did any exercise, and I told DS earlier this week, I’ve been having trouble getting enough food into me to maintain BMR let alone fuel a workout.
But today I felt good. And rested. And bored. And Akamai the wonder dog has looked at me so forlornly this week that I felt I needed to do something.
So, ignoring the rain, Akamai, Ewalani and I walked up the hill 1/2 mile. Then ran down the other side of the hill 1/2 mile. At our driveway, I realized that DH had locked the gate last night and I had no key….
So, we all walked back up the hill 1/2 mile. Then ran down the hill 1/2 mile to the back gate.
I did better than I thought, and could have run quite a bit more.
Hey, best not to push it……..but got To Begin Again
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